Team Cook Fitness
Jeff has always been an athlete and played several sports growing up. He enlisted in the Marine Corps after high school and served 4 years as a Machine Gunner with 1st Battalion 8th Marine Regiment. After two deployments to Iraq and Afghanistan he was placed in charge of the Body Composition Program (BCP) to assist fellow Marines in maintaining the height and weight appearance standards of the U.S. Marine Corps. He fell in love with training others and has been helping people reach their goals since 2009.
After an honorable discharge from the service in 2011, Jeff began attending the University of North Carolina at Greensboro where he received his Bachelor’s degree in Kinesiology. While pursuing his degree, he received his Personal Training certification through the National Academy of Sports Medicine in 2012. He has also become a Certified Weight Loss Specialist as well as a Fitness Nutrition Specialist.
Jeff currently spends his free time with his family and competes as a natural bodybuilder.
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